I provide individual counseling for children and adolescents who need support navigating the ups and downs of life. Whether your child is learning new coping skills, adjusting to major life changes, or facing challenges in school or friendships, therapy can help them feel understood, confident, and equipped for everyday life.
Sessions are tailored to your child’s developmental level and personality, using structured, evidence-based approaches in a safe, supportive environment.
services offered
my clients
I provide counseling for children and adolescents who may be experiencing:
Big emotions, frequent meltdowns, or difficulty regulating feelings
Challenges with friendships, social skills, or confidence
School-related stress, academic transitions, or behavioral concerns
Family changes, moves, or other life transitions
Anxiety, worry, or emotional overwhelm
No two children are the same, so every plan is tailored to meet your child’s unique needs while supporting the family as a whole.
what therapy looks like
Each session is designed to be safe, structured, and engaging. Depending on your child’s age and needs, therapy may include:
Play-based activities and creative exercises
Skill-building for emotional regulation and coping
Guided discussions and problem-solving practice
Opportunities to reflect, practice, and apply new skills at home
The goal is to create a space where therapy feels approachable and supportive — while still being intentional and focused on real progress.
Private pay and most insurance plans are accepted.
Mental health benefits are sometimes separate from your main medical coverage, which may affect your out-of-pocket costs. If you’re unsure about your benefits, call the number on the back of your insurance card to check coverage for therapy services.
I strive to make the process as clear and straightforward as possible so you can focus on what matters most — supporting your child.
