services offered

I provide individual counseling for children and adolescents who need support navigating the ups and downs of life. Whether your child is learning new coping skills, adjusting to major life changes, or facing challenges at school or in friendships, therapy can help them feel understood, build confidence, and develop skills for everyday life.

Sessions are tailored to your child’s developmental level, personality, and unique needs. I use structured, evidence-based approaches within a safe, supportive environment where children and teens can feel comfortable expressing themselves.

Treatment approaches typically used include client-centered therapy, cognitive behavioral therapy (CBT), play therapy, and sandtray therapy.

my clients

I provide counseling for children and adolescents who may be experiencing:

  • Big emotions, frequent meltdowns, or difficulty regulating feelings

  • Challenges with friendships, social skills, or confidence

  • School-related stress, academic transitions, or behavioral concerns

  • Family changes, moves, or other life transitions

  • Anxiety, worry, or emotional overwhelm

No two children are the same, so every plan is tailored to meet your child’s unique needs while supporting the family as a whole.

what therapy looks like

Each session is designed to be safe, structured, and engaging. Depending on your child’s age and needs, therapy may include:

  • Play-based activities and creative exercises

  • Skill-building for emotional regulation and coping

  • Guided discussions and problem-solving practice

  • Opportunities to reflect, practice, and apply new skills at home

The goal is to create a space where therapy feels approachable and supportive — while still being intentional and focused on real progress.

insurance + fees

Private pay and most insurance plans are accepted.

Mental health benefits are sometimes separate from your main medical coverage, which may affect your out-of-pocket costs. If you’re unsure about your benefits, call the number on the back of your insurance card to check coverage for therapy services.

I strive to make the process as clear and straightforward as possible so you can focus on what matters most — supporting your child.

If you think your child could benefit from support, I’d love to connect.

Reaching out is often the hardest step — and you don’t have to do it alone.

Call or email today to learn more about starting counseling services. Your child’s growth and well-being are worth it.